Ten Most Important Things I’ve learned About Periods
I’m always interested in receiving different viewpoints of periods. It’s all around us but not considered a topic that should be in social conversation. But…
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How Early do we Start Educating our Daughters on their Period?
I love reading about periods. I’ve become fascinated with the multitude of information and beliefs. Being a consumer, when somebody tells me to try something…
5 Things You Can Do With Your Daughter to Celebrate Her Period
Your Period tells you so much of what is going on with your body. It gauges our physical and emotional wellbeing and when we tap into…
Eating Healthy versus Junk Food when you have Endo or period problems
I recently looked at an Instagram post from @_endometriosis Support and found that the comments were very mixed regarding the topic of Eating Healthy versus…
New Years Resolutions and My Best Reads for 2017
New Years Resolutions I love New Years Resolutions. It’s a way of refocusing and setting myself some personal, realistic targets. They don’t follow the same…
Having PMS in the Holiday Season. Tips on how to Survive it.
Tis the Season to be Jolly…… Is it? Having PMS in the Holiday Season is annoying, literally! Suffering from PMS or PMDD at the best of…